It’s been repeated many times since, but it was probably Irish poet and dramatist Oscar Wilde who first declared, “I can resist everything except temptation.” Kind of like stating, “I’m not tempted to eat anything except food.”
This witticism carries with it a ring of truth. We’re not inclined to do or say something we know we shouldn’t, except when the opportunity to do so presents itself. For instance, if we’re among the many who are frequently tempted to give someone a piece of their mind they can’t afford to lose, the only time they risk doing exactly that is when they’re around other people. Or perhaps, responding to someone’s post on social media.
Temptation is a universal problem. There’s no one that’s never had to deal with temptation. Even Jesus, the Bible informs us, confronted it at times. Hebrews 4:15 candidly states, “For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as we are, yet without sin.”
As I’ve met with men in mentoring relationships, one important understanding I’ve emphasized is the distinction between temptation and sin. As I’ve explained, temptation is encountering or being presented the opportunity to sin – sin is when we act upon it, deciding it seems like a good idea.
James 1:14-15 affirms this: “but each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.” Clearly, yielding to temptation – in whatever form it takes – ignites a destructive, potentially fatal process.
What steps, then, can we take to conquer or overcome temptation before it transforms into sinful behavior? Recently I learned of an acronym that could help us, especially in times of weakness. The acronym is HALT: Hungry, Angry, Lonely, and Tired.
Think of it – each of those states can weaken our resolve as we focus on satisfying immediate needs. Feeling hungry can make us irritable and impatient. Anger can provoke verbal or physical responses we would later regret. Loneliness can prompt us, as the old country song warned, to go “looking for love in all the wrong places.” And tiredness and fatigue could cause us to do any of the above.
Even with safeguards we erect and the best of intentions, temptation can still sneak up when we’re least expecting it. Perhaps this was why the apostle Paul conceded, “I do not understand what I do. For what I want to do I do not do, but what I hate I do” (Romans 7:15). If even Paul struggled with temptation, what chance do we have of conquering it?
Thankfully he responded to this question in another of his letters, the first that he wrote to followers of Jesus in ancient Corinth. He asserted, “No temptation has seized you except what is common to man. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can stand up under it” (1 Corinthians 10:13).
When confronted with temptation, whatever it might be, there are times when good intentions aren’t enough. Instead, we need to face it through the power of Christ, made available to us through His Spirit. “The way out,” or as another translation expresses it, “the way of escape,” is to turn away from the sinful “opportunity” and look instead to the Lord, trusting Him to empower us to overcome whatever is threatening to take us down.
In another epistle, Paul summed it up this way: “I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through Christ who gives me strength” (Philippians 4:13).
Trying to overcome temptation on my own, I might experience failure – as has been the case in times past. But through Christ and His power, each of us can enjoy victory instead.
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